Enjoy Tai Chi and Reduce Depression, Diabetes & Obesity

Tai Chi has long been recognised as a gentle exercise that promotes a peaceful healthy lifestyle. A recent Australian study showed it helped depressed obese people to lose weight and feel happier.

Measuring the beerbelly

Read the article online at http://healthmad.com/conditions-and-diseases/enjoy-tai-chi-and-reduce-depression-diabetes-and-obesity/

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